When a therapist reflects on their own reactions during a session, they’re not just thinking—they’re reflexe terapeuta, schopnost terapeuta pozorovat a analyzovat své vlastní pocity, myšlenky a reakce během sezení s klientem. Also known as terapeutická sebevědomost, it is what keeps therapy from becoming a one-way conversation and turns it into a real healing space. This isn’t about the therapist being perfect. It’s about being aware enough to notice when their own past, biases, or emotions start to interfere. Without this, even the best techniques can miss the mark.
When a client feels misunderstood, it’s often not because the therapist is bad—it’s because they didn’t recognize their own přenos, proces, kdy klient přenáší své staré vztahové vzory na terapeuta. Also known as projekce, it’s a natural part of therapy, but only if the therapist notices it and works with it, not against it. If a therapist gets defensive when a client is angry, or overly nurturing when the client seems helpless, that’s not just intuition—it’s a signal. A good therapist pauses, asks themselves: "Is this my reaction, or is this what the client is unconsciously asking for?" That’s the reflexe terapeuta in action. And it’s why two therapists using the same method can have wildly different results.
This is also why etický kodex psychoterapeutů, soubor pravidel, které stanovují, jak terapeut má zacházet s klientem, včetně povinnosti pracovat na své vlastní osobní i profesní vývoj. Also known as profesionální etika, it’s not just about not sleeping with clients—it’s about not letting your own unresolved issues shape their healing journey. The code requires ongoing supervision, personal therapy, and self-reflection. Because if a therapist hasn’t dealt with their own attachment wounds, they’ll keep reenacting them in the room—with you.
You won’t see reflexe terapeuta on a brochure. No one will tell you, "This therapist does great reflexe." But you’ll feel it. When you say something heavy and they don’t flinch. When you test them with anger and they stay calm. When you feel seen, not fixed. That’s the quiet power of someone who knows themselves well enough to hold space for you.
That’s why some of the most powerful posts here aren’t about techniques—they’re about what happens before the technique: how therapists learn to notice their own triggers, how they handle burnout, how they know when to slow down or when to push. You’ll find stories about clients who quit therapy because the therapist didn’t recognize their own bias. You’ll read about therapists who changed their approach after realizing their own childhood shaped how they listened. And you’ll see how the best outcomes happen not because of a method, but because someone dared to look inward first.
Aktivní naslouchání, reflexe a normalizace jsou základní mikrodovednosti, které staví důvěru v terapii. Učí se je, ale pouze autentičnost je to, co je skutečně účinné.
Zobrazit více